How to Boost Your Metabolism & Burn Fat
In this episode, I discuss science-supported methods to boost your metabolism and maintain sustainable fat loss.
Feb 05, 2025Episodes
Explore all episodes of Perform with Dr. Andy Galpin.
Nutrition to Support Brain Health & Offset Brain Injuries
In this episode, I discuss nutrition and supplementation to reduce the risk of brain injury and enhance brain performance and long-term health.
Aug 14, 2024
How to Use & Interpret Blood Tests for High Performance
In this episode, I discuss blood testing for athletic performance.
Aug 07, 2024