The science and tools for enhancing human performance.

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Thumbnail for Why Muscle Matters & How to Build It

Why Muscle Matters & How to Build It

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Thumbnail for How to Improve Your VO2 Max & Build Endurance

How to Improve Your VO2 Max & Build Endurance

Episode 3
Thumbnail for Build Muscle Size, Strength & Power With Science-Backed Programs

Build Muscle Size, Strength & Power With Science-Backed Programs

Episode 4
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How to Enhance Performance With Better Sleep

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About Dr. Andy Galpin

Andy Galpin, PhD, is Executive Director of the Human Performance Center at Parker University. With a Ph.D. in human bioenergetics, Dr. Galpin has authored more than 100 peer-reviewed publications and has worked with elite athletes from the UFC, MLB, NBA, NFL, Olympics, and military special forces.

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